Caleb

Wong

Hi there, my name is Caleb and
it’s so good that you’re here!

I’ve been an athlete all my life, participating and competing in sports like Dragonboat and Flag Football and I’ve always loved to find out what I could achieve with my body. At 21, I tried my hand at CrossFit, fell in love with Olympic Weightlifting and moving heavy weights around.

Combining my passion for fitness with my love of teaching, I started coaching in 2021 and have been helping my clients get in the best shape of their lives ever since.

I am always excited to share with my clients what I know and seeing them live freer and stronger lives through the work that I do.

So if you’re looking to tranform your life as well, I am confident enough to say

You’re in the right place!

Let's get started!

Catch my fitness updates below!

[SWIPE FOR PR - YES REP / NO REP?] . CNJ(no rep) - 90kg @ 72kg BW . It has definitely been a season - starting off 2026 with the heaviest clean and jerk no-lift of my life. Started training with @yuanyee22 after looking for a WL-ing coach and really
[𝗣𝗥𝗢𝗠𝗢𝗧𝗜𝗢𝗡] 𝗜 𝗟𝗢𝗦𝗧 𝟳𝗞𝗚 𝗜𝗡 𝟮.𝟱 𝗠𝗢𝗡𝗧𝗛𝗦 • The most important client? ME! My journey these past few months has been all about leading by example—showing my clients that when we commit, we all will see results. 💪🏼 I
𝗬𝗢𝗨 𝗗𝗢𝗡’𝗧 𝗡𝗘𝗘𝗗 𝗖𝗔𝗥𝗗𝗜𝗢 𝗧𝗢 𝗟𝗢𝗦𝗘 𝗪𝗘𝗜𝗚𝗛𝗧 . Honestly, I’ve been there before, I’ve always thought we needed to do some form of running to lose weight because that’s exactly what we were taught when we w
[I GOT TOO GREEDY!] . It sucks, but I do want to be as transparent as much as I can with everyone! I didn’t really achieve results as good as I wanted. But, despite being in some ways disappointed in my strength progress, I will take this time